I recently had a 1:1 lesson with someone who mentioned that she had been suffering from a lot of pedal strikes when riding. Five minutes...

2022 has been a busy year for me, but not because of mountain bike coaching. I had intended to do less coaching for the first half of...

Before I get into telling you about some course re-writes, I'm just going to say that I'd completely forgotten just how much goes into...

Can you believe it's Spring already? The year just seems like it's flying past. The days are beginning to get longer and the weather a...

Well, as usual my adult job has kept me pretty busy of late. But I have managed to progress a few more things so I thought it might be...

Well, after a little bit of a break it's time to get back into helping people ride, surprise COVID lockdowns not withstanding! Winter is...

"How do you feel about your protege leaving?" my boss from my adult job asked me. He was referring to one of my managers with whom I'd...

When I wrote the original mountain bike skills programs I deliberately designed them to allow a rider to progress from never having...

I've been a bit quiet on the blog for a few weeks now and for good reason. Between my day job through the week and coaching both days on...

In recent times, I've been periodically heading out on Kerry's e-bike - a Merida eOne Sixty in its most basic form. In fact, some of you...

Of all the skills in mountain bike riding the one that I focus the most on is cornering. It is quite simply one of those skills that...

What is the Grading System? I'm not a fan of labels. Especially ones that categorise people into a specific box. But as people we're...

This particular post was inspired by a conversation that came up during the last session of a Core Skills B-Line course.

From time to time we get asked if we'll be holding a single session Skills Clinic on how to jump. There is a large market of people that...

This particular post was originally inspired from a session I had a with a student several months ago. Despite having regular 1:1...