PHILOSOPHY

BODY

TRAIN YOUR BODY IN THE ART OF BALANCE AND LEARN THE SKILLS TO HANDLE THE TRAILS

MIND

KNOW THAT YOU CAN RIDE YOUR BIKE WITH KNOWLEDGE, PURPOSE AND SKILL

FLOW

LEARN TO RIDE IN THE MOMENT, CONFIDENTLY, INSTINCTIVELY AND WITHOUT FEAR

 
DEVELOPMENT PROGRAMS

Skills development programs designed to progress your riding over time and in a structured manner to improve both your confidence and skills.

SKILLS
CLINICS

Single session events designed to help you brush up your skills or familiarise you with trail situations that you've not encountered before.

TRAIL FAMILIARISATION RIDES

Social group rides to show you around some of the trail networks in South East Queensland with all money raised donated to nominated charities.

TAILORED
PROGRAMS

1:1 or small group coaching specifically tailored to your needs that can be conducted as a one off session purchased as a package to be used at your convenience.

 
 

DEVELOPMENT PROGRAMS

A series of 6 skills development programs that layer on the skills learnt in previous courses.  Each individual session has been designed to deliver specific key skills that will progress your mountain bike riding from the beginner to an advanced intermediate level.

Commence at the very beginning or start at a program of your choice if you already possess a baseline of skills.  Broken into 3 week blocks you're able to either continue straight onto the next course or you can consolidate the skills learnt before proceeding onto the next program.

Beginner Programs

Start riding the trails safely and with confidence by learning the right techniques to handle your mountain bike.

Our beginner programs are designed to teach riders key skills to help you enjoy riding off-road.  Become confident in your ability to handle a mountain bike on single track without worrying about something going wrong.

Active & Healthy: 'Come and Try' Mountain Biking

A program for cyclists that have never ridden off road and want to learn a few key skills before setting out on the trails to figure out whether or not you'll enjoy mountain biking (but we know you will!)  This course introduces you to fundamental mountain bike skills and familiarise them with green trails.

The 'Come and Try" Mountain Biking course is part of the City of Gold Coast's Active and Healthy program and is designed to help new riders discover the joys and health benefits of mountain biking.  It consists of 3 x 1 hr sessions at a special rate of $10. Limited to a maximum of 16 per course. 

Intro to MTB Riding Skills

Our Grade 1 Mountain Bike Skills Development Program is designed for riders who have some off-road riding experience but want to start taking their riding further by learning the correct mountain bike riding techniques.

The Intro to MTB Riding Skills Program consists of 3 x 1.5 hr sessions for $135. Participants are limited to a maximum of 8 per course. 

 
Core Skills Program

Challenge yourself to advance your skills and abilities to ride more difficult trails with confidence. 

The Core Skills Program is aimed at riders who have experience riding green and easy blue trails and are seeking to take up the challenge of riding more challenging trails. 

 

The Program is divided into 2 x 3 Week Courses: the Grade 2 Core Skills B - Line Sessions and  Grade 3 Core Skills A -  Line Sessions.  The individual Core Skills Courses have been designed so that participants are able to progress immediately from the B - Line to the A - Line course or take a break in between to consolidate skills learnt in the first program.

 

Each course consists of 3 x 2 hr sessions for $165 ($330 for the full Core Skills Program).  Participants are limited to a maximum of 6 per course.

Core Skills B - Line Sessions

The Core Skills B - Line Course is a Grade 2 Program designed to teach you the skills and techniques to ride safer, faster and with greater confidence.  In addition to reinforcing the foundation skills of cornering and braking, you'll work on techniques to improve your body balance, handle obstacles and ride more technical terrain. 

Core Skills A - Line Sessions

The Core Skills A - Line Course is a Grade 3 Program designed to advance your existing core skills to handle more advanced obstacles and features.   You'll enhance your body balance skills to handle low speed and technical manoeuvering, negotiate intermediate level drops and work on techniques to begin getting your wheels in the air.

 
Flow Skills Program

Discover the techniques to ride smoothly, confidently and without conscious thought to flow through technical trails.

The Flow Skills Program is for riders who have solidified their core riding skills and want to advance their riding abilities to ride more difficult trails, handle challenging obstacles and flow through technical trails.

 

The Program is divided into 2 x 3 Week Courses: the Grade 4 Flow Skills B - Line Sessions and Grade 5 Flow Skills A -  Line Sessions.  Both courses have been designed so that participants are able to progress immediately from the B - Line to the A - Line  course or take a break in between to consolidate skills learnt in the first program.

 

 Each course consists of 3 x 2 hr sessions for $195 ($390 for the full Flow Skills Program).  Participants are limited to a maximum of 5 per course.

Flow Skills B - Line Sessions

The Flow Skills B - Line Course is a Grade 4 Program that teaches key techniques to help you keep your feet on the pedals in a variety of different situations to ride and flow more smoothly and with less effort through the trails.  Skills learnt include advanced body balance, front and rear wheel lifting techniques, handling larger drops and jumping basics.

Flow Skills A - Line Sessions

The Flow Skills A - Line Course is a Grade 5 Program builds on the techniques learnt during the B - Line course and teaches students to combine individual skills to deal with advanced trail obstacles with flow.  Skills learnt include intermediate jumping, advanced cornering, obstacle clearing, body balance, cornering and drop  techniques.

 

SKILLS CLINICS

Skills clinics enable you to attend one off development sessions from the the 3 week programs.  These skills clinics allow you to focus on a specific area of riding or attend parts of the 3 week development programs if you're unable to attend all of the sessions.   They're also a great way of brushing up on a skill or refining your riding technique.  Prices vary depending on the riding skills clinic.

 
CORE SKILLS R SESSIONS

An on the trails session to refresh your Core Skills and help you apply different techniques to on the trail feature.  The Core Skills R Session is designed to help you reinforce riding techniques into real trail situations to increase your riding confidence and capabilities.

CORE SKILLS E SESSIONS

Core Skills E Session is a skills clinic for e-bike riders that have completed either or both of the Core Skills programs and are interested in learning more about the specific nuances of riding an e-bike to increase your confidence, safety and fun factor and how to really make the most of e-bikes.

BALANCE & FLOW

Balance and Flow is a Grade 4 Level 0 Skills Clinic that will introduce you to combining your knowledge of core riding skill into different techniques to handle more challenging trail situations.  This clinic is ideal for figuring out if you're ready to start the Flow Skills Programs.

TRAIL FAMILIARISATION RIDES

Get familiar with new trails under the watchful eyes of experienced guides while helping to raise money for worthy causes.

With over 70 kilometers of single track in the Nerang National Park alone let alone what's around in South East Queensland, it's easy to get lost without knowing your way around.  Trail familiarisation rides are a great way of discovering new single tracks under the guidance of experienced ride leaders.

All funds raised from the trail familiarisation rides are donated to charities that support people affected by depression or domestic violence.  

Trail Famil 1.jpg
 
 

MTB PERSONAL TRAINING

Personalised 1:1 MTB skills development training with photo / video analysis.  Great for those looking to focus their development on a few specific skills or achieve a definitive objective.

Session rates are:

1 hr: $95

1.5 hrs: $125

2 hrs: $150

Pre-purchased 6 hr block:

$400

TAILORED PROGRAMS

Small group coaching for 2 to 4 participants with a program specifically designed to meet your needs.  A perfect way to develop what you want with a group of your friends in a more affordable manner.

Session rates are:

1 hr: $60

1.5 hrs: 90

2 hrs: $110

Pre-purchased 6 hr block:

$275

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